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Tom Coates

Hello, I'm Tom. I believe physical fitness, positive thinking and general wellbeing can be achieved through correct and regular exercise.

So stop saying I wish and start saying I will! Whatever your goals are, look no further. Together as a team we'll achieve any aspirations you have.

All I ask for is 100% effort from you and I'll do everything else. I'll closely monitor, support and educate you, so that your goals and wants become your reality.

Approach me on the gym floor, send me an email or give me a call. Stop wanting and start achieving today.

I believe that any goal is achievable with the right mindset! Fix your mind and with the right guidance and effort you won't fail to achieve. That's a promise from me to you!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Active IQ Level 3 Personal Trainer
  • Active IQ Level 2 Gym Instructor
  • Certificate in Nutrition for Health & Fitness
  • Certificate in Sports Conditioning
  • Certificate in Kettlebell Training
  • Certificate in Circuit Training
  • Certified Les Mills GRIT Coach