I have previously been the Assistant Manager of this club and was still maintaining my Personal Training. Now I have decided to commit myself fully to PT which I have done for four years already. I have helped many people on their health and fitness journeys already and am now ready to take on even more people. My experiences over the years have helped me develop what I do and I have learnt so much from the people I have trained, I believe I now offer a premium service to all.
I train and mentor Personal Trainers to help them gain valuable skills and enjoy watching them develop their own business’. I am passionate about delivering a professional service to all and I believe that having quality trainers around the gym helps us all. I am trained in Injury Management to help those people who have injuries but need to train. I run wellness days for local companies advising groups on physical and mental health.
After 31 years in the Police Service I have the skills required to listen to what you want to achieve and then help you remain focused on getting to where you want to be. I enjoy training people for all sorts of events, cross fit, triathlons, tough mudders etc. I am extremely active and my main passion now is competing in triathlons. I was a Physical Training Instructor in the Police Service and have developed my knowledge training others in martial arts and coaching in various sports.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Persistent motivation
- Sport specific training
- Weight loss
- Level 3 Personal Trainer
- Level 3 Nutrition
- Group Circuit Training
- Suspension Training
- Kettlebell Training
- Injury Management for Exercise Professionals
- Personal Trainer Assessor/Trainer
- Police Physical Training Instructor