Hi. I am Vlad. I always had an active lifestyle from an early age and became passionate about fitness and bodybuilding and ego  made me push my limits and injured myself. Having experienced that and being forced out of training for almost a year, I became passionate about the human anatomy and biomechanics. Having developed other medical conditions during my injury made me study more about  nutrition and how this is affecting not just hormones and  metabolism but also the mood and mental health. I can relate to people with type 2 diabetes and hypothyroidism.

I can provide dietary advices and guidance and help you create long-lastings habits and make the lifestyle changes that will get you  the results you want.