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Wai Cheung

Hello, I’m Wai,

I have always been an active person, playing a variety of sports, cycling, swimming, and yoga. I initially became interested in the gym and I soon became addicted to lifting weights and discovering a whole new level to fitness! Once I started to see changes in my body physically, it motivated me to push myself further and inspired me to become a qualified Personal Trainer.

My passion is creating functional programmes tailored to the individual’s needs, as well as offering nutritional support. I strongly believe that by empowering people with the correct knowledge, skills, guidance, and resources they need, they’ll soon be on their way to a healthier and happy life.

Please feel free to contact me or come and say hi.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Health and Nutrition
  • First Aid Qualification