Wayne Daniel
Hi, I'm Wayne.
I am a strong believer in fitness because it doesn't only challenge your body but it challenges your mind!
Specialising in weight loss, toning and muscle development, my aim as a Personal Trainer is to help create the body you want and feel comfortable in through nutritional advice and Personal Training 1 to 1 or as a group.
Different exercises are a good way to challenge your body so I like to switch my training up from bodyweight exercise to circuit training to weight training, whichever training I know will give you the best results.
Helping other people is something that I enjoy, and Personal Training is a great way for me to help others achieve the fitness goals that they want and deserve.
Contact me today for your free 30-minute consultation!
Feel comfortable in your skin!
Add me on Instagram at wd_pt
Specialist Areas
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Weight loss
Qualifications
- Level 2 fitness instructor
- Level 3 Personal Trainer
- BTEC level 3 diploma in sport
- First aid at work