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Wayne Mills

Hi, I'm Wayne, thanks for taking the time to read my profile.

I began my Personal Training career at Fitness First in Harrow. This is where I developed my skills and really found my passion working with different types of clients.

As well as Personal Training I have been a firefighter in London for 10 years now. I have also played semi-professional football for many years so fitness has always been a key aspect of my day to day life.

Along with my drive for self-development, I have a strong passion, commitment and enthusiasm towards helping and motivating others to achieving their goals and all round confidence building and feeling better about themselves inside and out.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


  • Level 3 - Personal Trainer
  • Level 2 - Fitness Instructor
  • Kettlebell Instructor
  • Circuit Trainer