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Zach Thomas


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Zach Thomas

My typical clients are individuals aged 20-35, looking to lose fat and gain an athletic, toned physique that they can be proud of...even better, maybe bring out some abs. My planning emphasises absolute individuality to you as my client - anybody can give out a ‘good’ fitness or nutrition plan but it's important to understand that, in reality, the only good plan is one made to suit your lifestyle, experience and goals.

I work closely with all of my clients inside and outside of the gym to ensure they are in the best position possible to reach their end goal. As a result many go on to become good long-term friends and join my list of transformations that I am proud to have helped.

Please don’t hesitate to approach me on the gym floor or get in touch via phone, text or email. Alternatively, you can find out more about me by visiting any of my social media accounts or through my website.

Mobile: 07939 954 900 - Email: [email protected]

Website: - Facebook: /zachthomasfitness - Instagram: @zachthomas_fitness 

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Weight loss


  • Level 2 Gym Instruction
  • Level 3 Personal Trainer
  • Nutrition Level 2
  • First Aid
  • Kettlebell Training
  • Circuit Training
  • Diet Programming Level 2
  • Weight Loss & Muscle Tone