Oaty Apple Crumble

Posted on Tuesday, November 17, 2020 in Recipes Healthy Baking Recipes Healhy Oat Recipes Healthy Dessert Recipes Healthy Breakfast Recipes Healthy Apple Recipes Healthy Recipes Low Fat

Enjoy a warm, comforting treat at home with this super simple cinnamon apple crumble recipe made with no refined sugars and an oatmeal top for the extra nutritional goodness.

Cinnamon apple crumble

Serves 1

  • 1 large apple
  • ¼ tsp cinnamon
  • 25g oats
  • 1 tsp Maple syrup
  • 1 tsp Coconut oil
  • 2 tbsp natural yoghurt

Instructions:

  1. Preheat oven to 200°C
  2. Chop and core the apple into
  3. Melt the coconut oil, and then add the chopped apples into the pan
  4. Gently cook for 5 minutes until softened. Add cinnamon, stir and cook for a further 2 minutes.
  5. Mix together the oats and maple syrup.
  6. Put the cooked apples in a baking dish and top with the oat mix.
  7. Bake for 20 minutes.
  8. Serve with natural yoghurt.

Nutritional information

Per serving:

  • 246 calories
  • 4.88g protein
  • 10.1g fat (6.9g of which saturates)
  • 31.9 carbohydrates
  • 15.5g sugar
  • 4.2g fibre
  • 0.07g salt

For more simple recipe ideas like this check out our Nutrition section