Fitness classes at Southampton Shirley Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Bodytone
13:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Bodytone
09:00 (45 mins)Legs, Bums & Tums
12:30 (45 mins)Stretch
13:30 (30 mins)Step £2
17:00 (45 mins)Legs, Bums & Tums
18:00 (45 mins)Cycle
18:15 (45 mins)Cycle
19:15 (45 mins)Pump
19:15 (45 mins)Absolute Abs
20:15 (30 mins)
Tuesday21 May
Tuesday
21 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)Bodytone
17:00 (45 mins)Legs, Bums & Tums
18:00 (45 mins)Cycle
18:15 (45 mins)Cycle
19:15 (45 mins)Circuits
20:15 (45 mins)
Wednesday22 May
Wednesday
22 May
ClassTime (Duration)
Class info
Legs, Bums & Tums
06:30 (45 mins)Bodytone
09:00 (45 mins)Absolute Abs
12:15 (30 mins)Cycle
13:00 (30 mins)Stretch
13:30 (30 mins)Circuits
17:15 (45 mins)Cycle
18:00 (45 mins)Pump
18:15 (45 mins)Cycle
19:00 (45 mins)Legs, Bums & Tums
19:15 (45 mins)Bodytone
20:15 (30 mins)
Thursday23 May
Thursday
23 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Legs, Bums & Tums
09:00 (45 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
17:30 (30 mins)Cycle
18:15 (45 mins)Bodytone
19:15 (45 mins)Cycle
19:15 (45 mins)
Friday24 May
Friday
24 May
ClassTime (Duration)
Class info
Legs, Bums & Tums
06:30 (45 mins)Cycle
09:00 (45 mins)Burn It
12:30 (30 mins)Stretch
13:15 (30 mins)Legs, Bums & Tums
17:15 (45 mins)Pump
18:15 (45 mins)
Saturday25 May
Saturday
25 May
ClassTime (Duration)
Class info
Legs, Bums & Tums
09:00 (45 mins)Bodytone
10:00 (45 mins)Burn It
12:30 (30 mins)Stretch
13:00 (45 mins)Absolute Abs
15:00 (30 mins)
Sunday26 May
Sunday
26 May
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Legs, Bums & Tums
10:00 (45 mins)Bodytone
13:00 (45 mins)
Monday27 May
Monday
27 May
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Bodytone
09:00 (45 mins)Legs, Bums & Tums
12:30 (45 mins)Stretch
13:30 (30 mins)Step £2
17:00 (45 mins)Legs, Bums & Tums
18:00 (45 mins)Cycle
18:15 (45 mins)Cycle
19:15 (45 mins)Pump
19:15 (45 mins)Absolute Abs
20:15 (30 mins)
Tuesday28 May
Tuesday
28 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)Bodytone
17:00 (45 mins)Legs, Bums & Tums
18:00 (45 mins)Cycle
18:15 (45 mins)Zumba® £4
19:00 (60 mins)Cycle
19:15 (45 mins)Circuits
20:15 (45 mins)
Wednesday29 May
Wednesday
29 May
ClassTime (Duration)
Class info
Legs, Bums & Tums
06:30 (45 mins)Bodytone
09:00 (45 mins)Absolute Abs
12:15 (30 mins)Cycle
13:00 (30 mins)Stretch
13:30 (30 mins)Circuits
17:15 (45 mins)Cycle
18:00 (45 mins)Pump
18:15 (45 mins)Cycle
19:00 (45 mins)Legs, Bums & Tums
19:15 (45 mins)Bodytone
20:15 (30 mins)
Thursday30 May
Thursday
30 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Legs, Bums & Tums
09:00 (45 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
17:30 (30 mins)Box Fit
18:15 (45 mins)Cycle
18:15 (45 mins)Bodytone
19:15 (45 mins)Cycle
19:15 (45 mins)Box Fit
20:15 (45 mins)
Friday31 May
Friday
31 May
ClassTime (Duration)
Class info
Legs, Bums & Tums
06:30 (45 mins)Cycle
09:00 (45 mins)Burn It
12:30 (30 mins)Stretch
13:15 (30 mins)Legs, Bums & Tums
17:15 (45 mins)Pump
18:15 (45 mins)
Saturday1 June
Saturday
1 June
ClassTime (Duration)
Class info
Legs, Bums & Tums
09:00 (45 mins)Bodytone
10:00 (45 mins)Burn It
12:30 (30 mins)Stretch
13:00 (45 mins)Absolute Abs
15:00 (30 mins)
Sunday2 June
Sunday
2 June
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Bodytone
13:00 (45 mins)
Monday3 June
Monday
3 June
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Bodytone
09:00 (45 mins)Legs, Bums & Tums
12:30 (45 mins)Stretch
13:30 (30 mins)Step £2
17:00 (45 mins)Legs, Bums & Tums
18:00 (45 mins)Cycle
18:15 (45 mins)Cycle
19:15 (45 mins)Pump
19:15 (45 mins)Absolute Abs
20:15 (30 mins)