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Cerys James

Back to Aberdare

Hi! I’m Cerys, I’m a Personal Trainer & Sports and Exercise graduate and running enthusiast with a real passion for fitness. My mission is simple: to help you feel fitter, stronger, and more confident – and enjoy the journey along the way!

Why chose me as your PT? I combine scientific knowledge with real-world experience to create 1-2-1 sessions that are challenging, enjoyable, and tailored to your goals.

If this sparks your interest, I’d love to chat! Feel free to reach out or catch me on the gym floor.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.