Cerys James
Specialist areas
Sport specific trainingNutritional guidanceBespoke planQualifications
BSc (Hons) Sports and Exercise SciencesLevel 3 Developing and Programming Personal TrainingLevel 2 Award in Pool LifeguardingAbout me
Hi! I’m Cerys, I’m a Personal Trainer & Sports and Exercise graduate and running enthusiast with a real passion for fitness. My mission is simple: to help you feel fitter, stronger, and more confident – and enjoy the journey along the way!
Why chose me as your PT? I combine scientific knowledge with real-world experience to create 1-2-1 sessions that are challenging, enjoyable, and tailored to your goals.
If this sparks your interest, I’d love to chat! Feel free to reach out or catch me on the gym floor.
Contact me
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