Pure Gym Limited

Workout Exercise & Routines

Are you looking for a new workout, or searching for ways to improve your current routine? There are so many options to choose from that finding the perfect exercises to suit your needs can seem like a minefield. If you’re unsure which workout to try next, the guides below should help point you in the right direction.

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Dumbbell bicep curls

Resistance Training At Home: Everything You Need To Know

In this blog, PureGym Personal Trainer Tenzin Harley breaks down everything you need to know about resistance training at home, including a full body resistance training at home workout you can try.

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