Fitness Tips & Advice
Whether you're just starting out at the gym, or are a seasoned pro, there's always room to learn more. Check out our fitness tips and advice to improve your skills and make sure you're on the right track.
Latest Post

Hyrox Sled Pull
In this article, we dive into the mighty sled pull, one of the eight functional fitness stations in a Hyrox race. PureGym Personal Trainer and Hyrox athlete Darian Galloway is here with everything you need to know, from training strategies to the best two sled pull techniques, so you can pull that sled like a pro.
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