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Aberdeen Kittybrewster Gym
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London Park Royal Gym
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London St Paul's Gym
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London Victoria Gym
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London Wandsworth Gym
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Luton and Dunstable Gym
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Manchester Bury New Road Gym
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Manchester Debdale Gym
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Manchester Exchange Quay Gym
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Manchester Market Street Gym
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Manchester Moston Gym
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Manchester Spinningfields Gym
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Manchester Stretford Gym
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Milton Keynes Gym
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Motherwell Gym
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New Barnet Gym
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Newcastle Eldon Garden Gym
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Newcastle Longbenton Gym
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Newcastle St James Gym
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Newport Gym
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Newtownabbey Gym
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Northampton Central Gym
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Northolt Gym
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Northwich Gym
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Nottingham Basford Gym
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Oldham Gym
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Oxford Central Gym
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Oxford Templars Shopping Park Gym
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Paisley Gym
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Plymouth Alexandra Road Gym
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Poole Gym
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Portsmouth Commercial Road Gym
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Reading Basingstoke Road Gym
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Redditch Gym
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Rochdale Gym
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Runcorn Gym
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Sheffield City Centre South Gym
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Sheffield Millhouses Gym
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Southampton Bitterne Gym
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Stirling Gym
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Stockport South Gym
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Sutton Coldfield Gym
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Sutton Times Square Gym
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Tunbridge Wells Gym
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Wakefield Gym
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Warrington Central Gym
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West Bromwich Gym
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West Thurrock Gym
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Woking Gym
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Wolverhampton Bentley Bridge Gym
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Wolverhampton South Gym
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Birmingham Snow Hill Plaza Gym
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Gloucester Retail Park Gym
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Coventry Warwickshire Shopping Park Gym
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Manchester Eccles Gym
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Leeds Regent Street Gym
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London Colindale Gym
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London Ilford Gym
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London Charlton Gym
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Liverpool Brunswick Gym
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Banbury Cross Retail Park Gym
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Newry Gym
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Nuneaton Gym
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Portsmouth North Harbour Gym
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Canterbury Sturry Road Gym
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London Limehouse Gym
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London Croydon Gym
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Aberdeen Wellington Circle Gym
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Dunfermline Gym
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Wirral Bidston Moss Gym
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Glasgow Silverburn Gym
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Tonbridge Gym
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Worcester Gym
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Bury Gym
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Leeds Thorpe Park Gym
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Birmingham Maypole Gym
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Edinburgh Fort Kinnaird Gym
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Hull Anlaby Gym
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Aberdeen Rubislaw Gym
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Brighton London Road Gym
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Cambridge Grafton Centre Gym
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Exeter Fore Street Gym
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Bristol Brislington Gym
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Buckingham Gym
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Birmingham Arcadian Centre Gym
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London East India Dock Gym
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London Tottenham Court Road Gym
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East Grinstead Gym
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Fareham Gym
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Swindon Mannington Retail Park Gym
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London Lewisham Gym
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Corby Gym
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10 Reasons Why You Should Use a Treadmill
5 Body Benefits of Using a Stair climber
Can I run long distance in the gym?
Dave father of three gets fit
How to manage your pre-marathon nerves
laragunnars finsbury park
5 Fitness Tips For Busy Dads
A Guide to Getting on the Bench Press
Functional upper body workout
push up variations
How to Use The Chest Press
New Years’ Abs: Four Exercises to Get You Going
the gym has changed my life
training with friends
Stephen Lynch overcomes social anxiety by going to gym
val 61 year old powerlifting record holder at puregym
tadeas fitness journey
sonia pure lifestyle journey
Stephen's weight loss journey
the gym helped me improve my mental health
the gym is my space to de stress and recharge
most commonly asked fitness questions answered by personal trainer
Five Ways to Workout Your Shoulders
Upper body dumbbell workout
7 compound exercises that will help you lose weight and build muscle
A beginner’s guide to training with free weights
total body workout in 4 moves
Why You Should Cycle to Work
long distance running nutrition
A Guide to Treadmill HIIT Workouts
Sir Chris Hoys Top Tips for Leg Strength
Sir Chris Hoys Strength Tips for Cyclists
best muscle building leg exercises
Don’t skip leg day: our top tips
Five Steps to Bigger Legs
glute workout
How to Use The Leg Press
Seven Tips to Tone Your Hips & Thighs
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Marathon Ready: What are Running Gels and Will They Help?
Training for a Marathon: what you need to know
Finding motivation to exercise
How To Use The Gym For A Boost In Your Yoga Class
How to go from an intermediate weight lifter to an advanced weight lifter
Top tips for starting a gym routine
Six Nations: Using the Gym to Boost Your Rugby Performance
Training your way to 10K
Top Free Mindfulness Apps
Celebrating pride with bradley
5k training tips
10 minute ab workout for men
10 Plank Variations for Well-Defined Abs
best way to train core
functional ab workout
Top 5 Core Exercises for Beginners
A winning Summer at PureGym
Gym Exercises to Boost your Football Performance
How to get a flat tummy workout for beginners
The best 3 exercises you can do to get bigger shoulders
Can music really give you a workout boost?
Fighting fit: how to train like a boxer
Fitness Tracking and Why It's Important
Five benefits of having a personal trainer at the gym
Guide to a lunch time workout
How to choose a personal trainer
how to overcome a fitness plateau
How to stay motivated to work out
how to use social media with your gym routine
How, why and when to use wrist straps for weight lifting
Is it time to take up a class?
Keeping Good Form When Weight Lifting
Keeping Up Your Fitness Routine as the Weather Gets Colder
Keeping your new year goals
Muscle memory: fact or fiction
Row like a pro: the boat race challenge
Seven tips to take your fitness regime to the next level in 2016
Summer Sessions at PureGym: The soundtrack to your summer
The Benefits of Being Active
Why rest days are important
Bringing your Summer sports inside at Winter
The Ultimate Summer Festival Survival Guide
Celebrate 100 days of summer at PureGym
Celebrating Leeds Pride and Manchester Pride with our members
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Get fit and toned this summer at our new locations
HOW TO MAKE THE MOST OF A PUREGYM MEMBERSHIP
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Motivated Cities
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PureGym Banbury Cross Retail Park is now open
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PureGym Challenges Are Back!
PureGym London Limehouse is now open
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PureGym Worcester is now open
PureGym x Topman Collaboration: Summer Holiday Packing Essentials
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Chicken or Eggs: What Comes First in Terms of Protein?
courgetti recipes
Easy chicken tikka masala recipe
Easy peri peri chicken recipe
Easy Shakes for Every Purpose
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Four New Health-Boosting Ways to Top Your Toast
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kebab recipe
Kentucky Fried Jackfruit Recipe
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Oatmeal Muffins For The Office Share Desk
plant based influencers to follow
Seven Super-Healthy Snacks to Eat Between Workouts
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Interview with Chrissie Wellington
Couples who train together, stay together
8 ways you're hindering your fat loss in 2016
Beating the Belly Fat
Changing your Mindset to break the Yo-Yo Diet Cycle
Counting Calories: Good Idea or Bad Idea?
The Best and Worst of Your Favourite Winter Hot Drinks
Hydrate Naturally During Exercise
10 things I wish I knew when I first started out in the gym
Fitness terms explained
How Much Time Should I Be Spending in the Gym?
How to get worked up for a workout
how to make friends in the gym
How the UK became a nation of night-time gym-goers
Stay focused on your January goals
A guide to walking your way to weight loss
Low-carb or low-fat: which is best for muscle definition?
Sweating it Out: Is There Really Any Benefit?
The best HIIT workout for you
The Best Type of Cardio – Intense for Short or Gentle for Long?
what to bring to the gym
5 ways to set up your fitness journey for success
Why New Year’s resolutions fail – and how to avoid it
2018 member highlights
Ana Fernandez Melero's Fitness Story
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To Paleo or Not to Paleo
body confidence story
Five Simple Swaps to Cut Calories From Your Diet
Connor's Story
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9 Ways to Stay in Shape as a Student
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A Beginners Guide to Battle Ropes
A Beginner’s Guide to Cable Machines
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A Newbie's Guide To Safe & Effective Burpees
best types of cardio
Bosu ball workout
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Easy Exercise for Busy Students
Five Great 10-minute Workouts
Five Great Mini Workouts To Try
Five Ways to Tone on the Go on Your Summer Holiday
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Functional HIIT Workout
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How and Why You Should Use a Medicine Ball
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How to create a realistic training plan to meet any fitness goal
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Neil's Story
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Is it Time to Deadlift?
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PureGym Summer Sessions: The Pure Beach Workout
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All Eyes on Wimbledon: How to Train Like a Tennis Ace
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Stepping up to fitness
Summer Sessions at PureGym: 30-Minute Running Challenge
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Tactics to Get the Most from the Gym in Just 40 minutes
Can the Gym Really Help Me Sleep Better?
Summer Sessions at PureGym: Wall-Sit Challenge
Dealing with gym nerves
How mindfulness can help with your exercise
How to fit a workout at lunch
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Why you’re not making progress in the gym
Five Gym Activities For Increasing Your Stamina
Help Ive fallen off the fitness wagon
Walking for Weight Loss and Hitting Your Fitness Goals
What to expect at our Pure Tone class
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Healthy Ways To Keep Your Stress Levels Down
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Using the Gym to Train for Your Mud Run Challenge
Lunch hour workouts
top fat burning exercises
How to prepare for a full-body fitness challenge
Rotator Cuff Injury and Exercises to Aid and Prevent
Gym Exercises to Improve Your Posture
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Body fat percentage: what does it really mean?
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A Guide to Successful Meal Planning
Are Carbs Actually Bad for Us?
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beat your sugar cravings for good
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Gaining Your Essential Minerals and Vitamins from Foods
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Get Your Protein Naturally
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Go Nuts for Your Protein
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Healthy Recipes for as little as £1 per portion!
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How Caffeine Affects Exercise
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Using Your Own Bodyweight to Workout
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Workouts You Can Do in Your Lunch Hour
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The Benefits of Boxing
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Everything You Need to Know About DOMS – The Unnecessary Evil
Four Ways Uni Could Sabotage You and How to Avoid It
Getting to Grips with a Foam Roller
Healthy Christmas Gift Guide
how to recharge and feel energized
Sleep and exercise why it matters
Summer body myths dispelled
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What Tracking Your Heart Rate Could Tell You
Is it Good or Bad to Eat Before Bed?
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Know Your Chips: Which is Healthiest?
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Endurance Cardio: Cycling vs Running
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Why Crash Dieting is Detrimental to Your Health
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Nine Healthy Ways to Naturally Supress Your Appetite
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Fact Or Fiction: What Are Some Of The Biggest Myths About Joining A Gym?
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Lose Your Christmas Weight With Your Own Body Weight
Weight Training for Women And Its Benefits
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Benefits of Coconut Oil: Everything You Need to Know
Six Foods Proven to Keep You Feeling Fuller for Longer
The Truth About the Gym and Detox Diets
Three Festive Low-Carb Treats
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Video Tour of a Gym
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A Guide to Weight Loss Dieting for Vegans and Vegetarians
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Improving Sports Performance
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Before you join
All about our gyms
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Freezing or Ending
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Before you join
How do I sign up?
How old do I need to be to join?
Can I check out the gym before joining?
Can I delay my membership start?
Do I get a membership card?
Can I pay for my membership with cash?
Is there disabled access?
Can I join if I don't have a UK bank account?
Can I pay upfront for a fixed period of time?
Can I get a student discount?
When will I receive my PIN?
Do you offer discounts for corporate memberships?
How do I find my nearest PureGym?
All about our gyms
Do you have a weight loss course?
Can I leave my stuff in lockers overnight?
Are classes included in my membership?
How do I book a class?
Can someone show me how to use the equipment?
What happens if I miss a class?
Is there free Wi-Fi in the gym?
Is Personal Training available?
Are there ladies only areas in my gym?
Do I have to attend an induction before I train?
Are there changing facilities and lockers?
Does my gym have a sauna, steam, spa or pool?
Do you offer towels?
How heavy are your free weights?
Can I park for free?
What should I do if I’m finding it hard to get motivated?
Membership info
Can I restart my old membership?
What’s PureGym Plus?
What’s PureGym Off Peak?
What’s a fixed term membership?
What does a Core monthly membership include?
Can I access more than one club?
Can I upgrade or downgrade my membership?
Can I manage my membership online?
How does the ‘Bring a Friend’ feature work on a Plus membership?
Can I refer a friend?
Can I change my home gym?
What are Bolt-Ons?
Can I switch to a different price plan?
Freezing or Ending
How do I freeze my membership?
How do I cancel my Direct Debit monthly membership?
How do I cancel my corporate fixed term membership?
How do I cancel my gift voucher or 1 to 30 day pass?
Other useful info
Why do I need to agree to the Health Declaration?
Why am I being asked to pay before the new gym has opened?
What's PureGym Together?
Staying safe in the gym
Why isn’t my promotional code working?
Is my personal information secure?
What are the gym rules?
What if I forget my PIN?
Can I let other people use my PIN?
What happens if one of my payments fails?
Are all gyms open 24 hours a day?
Are all gyms open on Bank Holidays?
I’ve forgotten something at the gym, what should I do?
Is there CCTV at my gym?
Do you sell gift vouchers?
Is there a PureGym app?
Having issues with the PureGym app?
What do I do if my PIN doesn’t work?
When will my first payment be taken?
Will my membership price go up?
Can I speak with someone in Member Services?
Where's my order?
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