If you're looking to give your body a top-to-toe workout to some great music, this is the class for you. The exercises involve completing reps using a choice of weights and are designed to boost your metabolism and burn body fat. This class varies from week to week to keep your body on its toes and ensure you continue to condition, tone and sculpt your whole body.
HOW TO BOOK A CLASS
It’s so easy to book classes on the PureGym App or on our website by simply selecting your chosen gym, viewing the class timetable and finding a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.
WHAT TO WEAR
Come dressed in comfortable, breathable non-restrictive clothing – remember, our classes will get you moving! Don’t forget to bring a towel to freshen up and a water bottle to hydrate (we have water fountains in every gym to refill any reusable water bottle).
"I really enjoy doing the body tone class because I think it gives me a full body workout. It’s a good mix of cardio and resistance. Sometimes you shy away from doing certain things in the gym so by doing it in a class environment with other people it forces you to do things you might not normally do."
CLASS INSTRUCTOR THOUGHTS
“Body Tone is one of my absolute favourite classes because it’s a full body conditioning and strengthening workout designed for both beginners and advanced members with options suitable for everybody. This class will help push your fitness, strength and ability to the next level!!”
Start by finding your nearest gym, complete the joining process and book Body Tone via the class timetable tab on your member dashboard