By using the PureGym site, you agree with our use of cookies. Find out more.

Skip to main content

Cycling Exercises

Cycling Exercises

Latest post

image
Sir Chris Hoy's Top Tips for Leg Strength

Sir Chris Hoy, 6x Olympic Champion and 11x World Champ track cyclist, shares with us his top tips for getting stronger legs.

Read more
image
Sir Chris Hoy's Top 5 Strength Tips for Cyclists

Sir Chris Hoy, 6x Olympic Champion and 11x World Champ track cyclist, shares with us his top 5 strength tips for cyclists. Read on to find out what...Read more

image
Endurance Cardio: Cycling vs Running

Cycling and running are probably the two activities which most come to people‚Äôs minds when they think of getting a solid cardio workout. Dedicat...Read more

image
Why You Should Get On Your Bike for Bike Week!

In the words of the great Freddie Mercury, it's time to "get on your bikes and ride" on Wednesday 13th September as it's Cycle to Work Day. The...Read more