Sir Chris Hoy, 6x Olympic Champion and 11x World Champ track cyclist, shares with us his top tips for getting stronger legs.
Sir Chris Hoy, 6x Olympic Champion and 11x World Champ track cyclist, shares with us his top 5 strength tips for cyclists. Read on to find out what...Read more
Cycling and running are probably the two activities which most come to people’s minds when they think of getting a solid cardio workout.
In the words of the great Freddie Mercury, it's time to "get on your bikes and ride" on Wednesday 13th September as it's Cycle to Work Day.
If you sometimes feel a bit tender after cycling you're not alone. Any part of your body in contact with the saddle can cause pressure over time. T...Read more