Exercising With Health Conditions
Regular exercise provides several benefits that every one can reap. Find some inspiration below to help you work out and work through your health conditions. Make sure to consult your doctor or a certified professional before partaking in exercise.
Latest Post
Charlottes Story
Hi, I'm Charlotte, I have cerebral palsy and trained at PureGym with my personal trainer Ellie at PureGym for 2 years.
Read MoreLatest Posts
Charlottes StoryThe Best Wheelchair Accessible Gym Equipment for Strength and ConditioningThe Best Exercises For Rheumatoid Arthritis At Home And The GymRecovering from an injury: how the gym could helpWheelchair-Friendly Exercises For Home (Or The Gym!)Osteoarthritis and ExerciseWhy exercise is so important for heart healthHow to Avoid Gym Based Back PainCore Strengthening and Stability Exercises for Wheelchair Usersbest stretches for lower back painBest Exercise Machines For Osteoporosisarm workouts for wheelchair users and seniorsAngels Story5 Yoga Poses for Lower Back Pain