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Gyms in Southampton

Gyms in Southampton

Our cheap gyms in Southampton offer everything you need for a great workout, all for one great price.

No matter what your health and fitness goal may be, our gyms in Southampton are packed with over 220 pieces of the latest fitness equipment, from cardio machines, free weights, plate-loaded kit and fixed-resistance machines, we’ve got them all! We’re open 24/7 so you'll be able to work out anytime, night or day- whenever is most convenient for you. If you prefer working out in a group, or you’re not sure where to start, we run more than 50 gym classes each week included in your membership.

Our great value Southampton gym memberships are contract-free and flexible. This means you’ll have no annual contracts tying you down so if you wish to leave, you can cancel at any time. If you want to stick with us, but decide to take a break from the gym we provide the option to freeze your gym membership as well.  Choose from our many membership options with the one that suits your needs best.

When it comes to choosing a gym in Southampton we know that one of the most important factors is location, location, location, so check out our cheap Southampton gyms below to discover which is nearest to you. Get started on your fitness by signing up to Southampton’s most flexible gym today!

Our Southampton Gyms

All open 24 hours a day
  • Southampton Central gym
    0.4 miles
    Mountbatten Retail Park
    Western Esplanade
    SO15 1QJ
    From £17.99 per month + £10.00 join fee
  • Southampton Shirley gym
    1.6 miles
    Unit A, 231 - 239
    Winchester Road Shirley, Retail Park
    SO16 6TP
    From £17.99 per month + £10.00 join fee
  • Southampton Bitterne gym
    2.0 miles
    416-430 Bitterne Rd
    SO18 5RT
    From £17.99 per month + £15.00 join fee

What makes our gyms great

Tempted? Here's what's on offer to members in Southampton:

  • 3 gyms in Southampton to choose from
  • Over 150 classes run every week
  • All open 24 hours a day
  • All gyms in Southampton are within a 3-mile radius of Southampton Commons and University of Southampton Highfield Campus
  • All gyms in Southampton upgraded
  • Flexible membership options to suit everybody
  • Convenient locations across the city
  • No contract - leave when you want

Frequently Asked Questions About Our Southampton Gyms

  • Our Southampton gyms have free parking for members. Parking restrictions apply, check the gym pages for more info.

  • All of our gyms in Southampton are open 24 hours.

  • PureGym memberships are contract-free, so you can join without committing to staying for longer periods. We also do 1, 3, 7, and 30 day passes if you’d rather try the gym for a shorter period before joining.

  • All our gyms in Southampton offer a mix of free weights, plate loaded, cable, and fixed resistance machines, cardio machines, and functional equipment. The equipment between gyms may vary slightly.

  • All the gyms in Southampton run group fitness classes throughout the week, which are included in your membership. Class timetables vary between each gym. To see what classes are on, visit the individual gym pages or download the free PureGym app.

  • All the gyms in Southampton have a friendly team of Personal Trainers available to hire. PTs can help you to achieve your fitness goals in several ways including 121 training sessions and bespoke fitness programmes. Check out the gym homepages or visit the PT hub within the gym to find a Personal Trainer. Personal Training is not included in your PureGym membership.

  • All the gyms in Southampton have male and female changing areas with individual showers, free lockers, hairdryers, and spare plug sockets, as well as toilets. You’ll need to bring your own padlock for the lockers. Changing rooms are closed between 12-3am but there are toilets and lockers on the gym floor.

  • None of our gyms in Southampton currently have a ladies only section.

  • Members need to be at least 16 years old to sign up for a PureGym membership.

  • All of our gyms in Southampton have free 02 WiFi. Simply select the 02 WiFi and follow the instructions in the browser to log in.

  • We do not have facilities like swimming pools or spas in any of our gyms. This helps us to keep the cost of our memberships down so that more people can afford to join the gym.

Best Gyms For Students

Looking for a student-friendly gym in Southampton? PureGym Southampton Shirley is 1.5 miles away from the University of Southampton Highfield Campus and 1 mile from the Avenue Campus. For Solent University students, Southampton Central is just 0.5 miles away.

Best Gyms For Classes

All of our Southampton gyms have an extensive class timetable with classes starting from 6.15am running through until 8.30pm. To see which timetable works better for you, check the individual gym pages or the free PureGym app.

Best Gyms For Beginners

All PureGym gyms are suitable for beginners, however PureGym Southampton Central has a wider range of inductions and beginner Learn To Lift workshops which can be helpful for beginners who want to build confidence and skills in the gym.

Best Gyms For Calisthenics

All of our Southampton gyms are suitable for calisthenics, plyometrics, and bodyweight style training, as they have spacious functional training areas with kit including rigs, plyo boxes, battle ropes, and prowler tracks.

Best Gyms For Commuters

PureGym Southampton Central is just 0.1 miles away from Southampton train station, making it ideal for commuters who want to gym on their way to or from work.

Close to work or home, we've got you covered