Pure Gym Limited

Starting Out at the Gym

We know that newbies can sometimes find those first visits find the gym a little intimidating - between the weights room, different machinery and so many classes to choose from, it can be tough to know where to start. That's why we've created these tips and advice articles to help you begin your gym fitness journey.

Latest Post

Flyn Woodward PureGym

Strength And Conditioning

PT Flyn answers everything strength and conditioning and provides a free strength and conditioning workout to try.

Read More

Latest Posts

Flyn Woodward PureGymStrength And ConditioningBlog post comparing treadmill and cross trainerTreadmill Or Cross TrainerMike’s Heart Story | Beating High Blood PressureMikes Heart Story4 Incline Treadmill Workouts To TryBest Treadmill Incline WorkoutsElliptical Machine HIIT: Benefits & Workouts To TryElliptical Machine HIITCross Trainer WorkoutsThe Best Full Body Toning Workout Plan For WomenThe Beginners Guide To The TreadmillThe Beginners Guide To Gym Slangwhat to bring to the gymweight training for beginnersVideo Tour of a GymTop tips for starting a gym routinethe mental health benefits of exerciseThe Best Yoga Poses For BeginnersThe Best Gym Workout Plans for Beginnersnaimas storyMost popular gym workout songslaragunnars finsbury parkwhen is the gym quietWhy New Year’s resolutions fail – and how to avoid itHow to Use Gym EquipmentHow to sneak movement into your lifeHow to set fitness goalsHow to get over gym anxietyHow to get into the habit of working outHow To Get Fit For BeginnersHow to get a flat tummy workout for beginnersHow to Clean Free Weights Dumbbells BarbellsHow to build healthy habitsHow Much Time Should I Be Spending in the Gym?hilary weight loss journeygym workouts for beginnersGym reinductionGym Machine Workout Routine For Beginnersgym machine set upgym fear intimidation reportFirst Time Gym QuestionsFact Or Fiction: What Are Some Of The Biggest Myths About Joining A Gym?Dumbbell Workouts For Beginnersdoreen manages diabetes and more with exerciseDealing with gym nervesCharlies storybest motivational speechesbeginner gym workout routinesAsk A Coach: What Should I Wear To The Gym?Angels Story8 Tips To Help Busy Mums Fit In Exercise6 Week Gym Weight Loss Workout Plan