Starting Out at the Gym
We know that newbies can sometimes find those first visits find the gym a little intimidating - between the weights room, different machinery and so many classes to choose from, it can be tough to know where to start. That's why we've created these tips and advice articles to help you begin your gym fitness journey.
4 Of The Best Treadmill Incline Workouts
Elliptical Machine HIIT: Benefits & Workouts To Try
Treadmill vs Cross Trainer: Which One Should You Use?
The Best Cross Trainer Workout Plan for Beginners
The Best Full Body Toning Workout Plan For Women
The Beginners' Guide To The Treadmill
The Beginner’s Guide To Gym Slang
The Best Gym Workout Plans for Beginners
Ask A Coach: What Should I Wear To The Gym?
Gym Machine Workout Routine For Beginners
8 Tips To Help Busy Mums Fit In Exercise
The Best Yoga Poses For Beginners
Dumbbell Workouts For Beginners
New to the gym? How to Use Our Gym Equipment
How to Get Fit For Beginners
Back To The Gym: The PureGym Re-Induction
The ultimate playlist for your first workout back at the gym
Get Inspired for 2021: The Best Motivational Movie Speeches
Weight Training for Beginners: How to Get Started
6 Week Gym Weight Loss Workout Plan