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PureGym Blog

Here, you'll discover what's new in the fitness world, including the latest views on nutrition and sports supplements as well as little known tips and secrets that will help fast track your success.

At PureGym we love helping our members achieve their very best. But don’t just take our word for it, head on over to our #BringingIt gallery and help us celebrate our amazing members!

Latest post

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Marathon Ready: What are Running Gels and Will They Help?

With summer, and therefore marathon season, approaching, a lot of you will be dusting off your old trainers and searching Google Maps for the best ... Read more

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Tempo training: What is it and how to apply it in your training

Tempo training adds a set tempo or speed into your training to help you get your desired results. This essentially means that you have another fact...Read more

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Why Does the Gym Make Me Feel So Hungry?

Potential fat loss is one of the leasing reasons people choose to hit the gym. With new diet plans coming out every week, and a near-infinite numbe...Read more

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Training your way to your best 5k race

A 5km race is the perfect challenge for beginner runners or for those who want to get back into running, and prepare for bigger and better challeng...Read more