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PureGym Blog

Here, you'll discover what's new in the fitness world, including the latest views on nutrition and sports supplements as well as little known tips and secrets that will help fast track your success.

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Latest post

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HOW GAME OF THRONES IMPACTED UK GYM HABITS

Membership attendance data from PureGym revealed that the dedication of UK Game of Thrones’ fans throughout the final season of the show went so fa... Read more

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How to meal prep for the week

Personal Trainer at PureGym Leeds City Centre North shares her top tips on stepping up your meal prep game.Read more

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Train like X-Men – workout inspired by the movie X-Men Dark Phoenix

The much-awaited X-Men movie: Dark Phoenix is in UK cinemas on 5th June 2019. With less than a month away, we’ve put together 3 workouts for you to...Read more

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Top 5 Core Exercises for Beginners

Forget endless crunches, here are 5 great exercise for beginners to strengthen your whole core.Read more