Tiphannie Craig

Fitness changed my life and now I’m here to help it change yours. I specialize in helping people build strength, lose weight in a healthy and sustainable way, and develop a mindset that says, “strong not skinny”. Whether your goal is to drop body fat, lift heavier, feel more confident, or just feel like yourself again, I’m here to support you every step of the way. My approach isn’t just about reps and macros its about empowerment. I’ve personally battled anxiety, self doubt and the pressure to fit into unrealistic body standards. Through movement, discipline, and support, I’ve discovered that strength is about so much more then appearance its about showing up for yourself even when its hard. Together we will set goals that matter to you not society. We will train with purpose, fuel your body, celebrate every win. Whether you're just starting your journey or picking yourself back up again, I’m here to guide you with empathy, real world experience and evidence-based programming.