Leander Marshall
I'm Leah, the coach behind MOGS PT. I help people of all fitness levels from complete beginners to athletes build confidence, strength, and long-lasting results through biomechanics-led training, hybrid strength & endurance, and Level 2 Nutrition support.
Whether your goal is to lose weight, tone up, get back into the gym atter time away, or improve athletic pertormance, meet you exactly where you are. My coaching tocuses on helping you move well, teel strong, anc build habits that actuallv stick.
As someone who plays netball, hockey, sprints, and runs, l understand both the athletic side of training and the real-life challenges people race when starting or restarting their fitness journey. My sessions are supportive, structurea, and designed to help you progress sately and contidently without pressure or judgement. If you want to feel fitter, stronger, and more capable in everyday life or sport, come chat to me on the gym floor.
Your Journey starts from exactly where you are.
I'm Leah, the coach behind MOGS PT. I help people of all fitness levels from complete beginners to athletes build confidence, strength, and long-lasting results through biomechanics-led training, hybrid strength & endurance, and Level 2 Nutrition support.
Whether your goal is to lose weight, tone up, get back into the gym atter time away, or improve athletic pertormance, meet you exactly where you are. My coaching tocuses on helping you move well, teel strong, anc build habits that actuallv stick.
As someone who plays netball, hockey, sprints, and runs, l understand both the athletic side of training and the real-life challenges people race when starting or restarting their fitness journey. My sessions are supportive, structurea, and designed to help you progress sately and contidently without pressure or judgement. If you want to feel fitter, stronger, and more capable in everyday life or sport, come chat to me on the gym floor.
Your Journey starts from exactly where you are.