Chris Davies

Helping everyday people feel stronger, healthier, and more confident with lasting results Hi! I’m Chris, a qualified level 3 personal trainer with a real passion for helping people achieve their fitness goals. I work with people of all fitness levels who want to feel better, move more, and build real strength without the pressure or confusion that often comes with getting started. Whether you’re looking to lose a bit of weight, gain muscle, improve your fitness, or just feel good in your own skin, I’m here to guide you every step of the way. My sessions are supportive, goal-focused, and tailored to your needs- no one-size-fits-all plans. • Customised training plans • Strength & functional fitness coaching • Fat loss & body recomposition • Form correction & injury prevention • Help with nutrition and healthy habits • Accountability • A coach who listens, supports and keeps it real If you’re ready to get started or just want to chat about your goals, I’d love to hear from you!