Elin Evans

As a personal trainer with a psychology degree, I’m dedicated to helping you achieve your fitness goals and transform your mindset. Working with me means to feel empowered both inside and outside of the gym, focusing on confidence and self-belief. On my journey, I have learnt just how deeply connected the body and mind are, with the effect of nutrition on mental health being the focus of my dissertation. This means I will be your cheerleader to support you through the mental blocks holding you back and get you excelling, long term. Together, we’ll ditch toxic diet mindsets, workouts you hate, and being afraid of the weights section. I’ll help you go from ‘I don’t know where to start’ to feeling confident, capable and empowered with knowledge. Whether your goal is fat loss, muscle gain, strength or simply improving overall health, I’ll guide you with a plan that supports your nutrition, physique and health goals, whilst keeping it exciting. I understand what it’s like to feel lost and confused on a fitness journey and avoid the mirror. After making changes for myself, I’m passionate about helping other women do the same, all while still loving themselves on the way. Time to go from ‘not knowing where to start’ to trusting me with your beginning. Let’s make your goals feel within reach!