Sonny Landson

My mission is to EMPOWER YOU to create unshakable self confidence, genuine wellbeing and unparalleled capability through SUSTAINABLE lifestyle habits and FORMIDABLE mindset coaching.

I’m Sonny, a personal trainer and outdoor instructor with a passion for helping people set new precedents for what they believe is possible. With years of experience guiding others through fear—whether on rock faces, in deep caves, or on high ropes—I teach with empathy, patience, and support. As a competitive strength athlete with wins in Olympic weightlifting and Strongman, I blend elite training, adventure, and mindset coaching into tailored programs. Together, we’ll break anxiety, boost self-belief, and unlock your strongest self. Ready to swim into the deep end and see what you’re capable of? Let’s talk.