Joe
Specialist areas
Muscle tone and developmentStrength and conditioningWeight lossNutritional guidanceQualifications
Level 2 fitness instructorLevel 3 personal trainerLevel 2 mental health first aidLevel 2 awareness of mental health problemsAbout me
Mental health is just as important as your physical health. Sticking to training routines that make you unhappy or eating foods that you don't enjoy can lead to unnecessary stress. We believe that staying fit and healthy should be seen in a positive light. We will work with you, to help you find your own personal enjoyment in your regimes and hit the goals you want to achieve.
Offering Personal Training, Online Coaching, Workout Plans and merchandise – no matter your goals, The Atlas Club can help you.
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