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Talal Warner

Back to Birmingham City Centre

My name is Talal, and I’m here to help you reach your fitness goals.

I’m a Level 3 Personal Trainer specialising in muscle building, strength training, and sustainable fat loss. My coaching style is supportive, structured, and results-driven — helping you build confidence, move better, and achieve long-term results.

With a strong background in boxing, I offer pad work, technical training, self-defence, and boxing-specific fitness sessions that build skill, endurance, and mental toughness.

I also deliver football-specific performance training, focusing on strength, mobility, agility, and explosive power to improve performance and transfer directly onto the pitch.

Every session is tailored, purposeful, and designed around your goals.

Free consultations available. Message me on social media to get started: @itsinsideout_

Let’s build strength. Let’s build confidence.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.