Paola Roura

I specialise in helping people to build confidence on the gym floor and supporting clients through midlife changes. I became a Personal Trainer to better understand women’s health and to help others feel stronger, healthier, and more confident. While I specialise in women’s health and menopause, I enjoy working with clients of all ages and abilities. Whether your goal is weight management, building strength, or improving your overall fitness. I’m here to support you every step of the way