David Milne

Hello there!

For me, exercise is more than lifting heavier weights, running faster or playing sport: it’s about giving yourself the freedom to keep living life on your own terms. Whatever your goal may be, whether you want to improve sporting performance or build fitness for everyday life, I can help you get there combining my knowledge and experience to give a practical approach tailored to you.

But just don’t take my word for it:

‘David is an amazing coach! I started from zero and in just 4 weeks I’ve seen incredible progress following his plan and I feel stronger every week. Even when I hit a roadblock, he guided me through it and got me back on track and making progress. His knowledge of fitness and anatomy is amazing, his passion really comes through as well and he really understands female fitness too. He’s also shared some great resources! Super patient, positive, and genuinely a pleasure to have around - I honestly can’t recommend him enough. And trust me… if David can help me (I can talk nonsense all day and I really do have the social skills of a rock), he can help anyone!’