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Nikolay Ulmasov

Back to Borehamwood

Hi, I’m Niko. I’ve spent most of my life training in gyms, parks, and random corners of the world. I am endlessly curious and I regularly switch up my training. The upside for you? I’ve accumulated a massive toolkit of fitness skills, so your workouts will never be boring.

Martial Arts & Self-Defence: I hold coloured belts in various martial arts. I can teach you how to throw a proper punch, deliver a solid kick, and learn the basics of protecting yourself.

Body Transformations: I personally used weight training to transform my own physique from very skinny to muscular, so I know exactly how to build real strength.

Functional Movement: I’m obsessed with bodyweight training, mobility exercises, and mastering tricks like rope flow and handstand.

Everyday Health: Whether you want to fix your posture, manage your weight, or just feel better moving through life, I’ve got you covered

Free Trial: no strings attached. Come test the waters

Free sessions if you join me on my current quest t master handstands (and you can laugh when I fall)

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A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.