Kate Shurmer

Hi, I'm Kate! I’m a 42-year-old mother of two, and I’m passionate about helping people train not just to build muscle or lose weight, but to train in a functional way that supports overall health. My focus is on correcting misalignments in the body, preventing injuries, improving posture, and enhancing the efficiency of your nervous system—so you can train smarter, not harder, and keep going for longer!

Along with personalised training, I provide nutritional guidance to support your journey and help you stay accountable to your wellness goals.

Ready to train like never before?

I offer a free consultation and a complimentary 45-minute PT session to all new clients. Come and have a chat with me on the gym floor or get in touch through the contact details provided. Let’s work together to achieve your best self!