Avatar of Djamel Rabai

Djamel Rabai

Back to Bournemouth the Triangle

I’m an ex professional wrestler with 10 years of combat experience, I also have years of experience in Brazilian jiu jitsu and Muay Thai. I was 150kg at my largest and I have developed a deep understanding and knowledge of physical training and nutrition to teach myself how to lose 55kg. My style of training is high intensity along with functional fitness. I can teach you how to develop longevity within your body and at the same time, build a physique that you are proud of and can maintain for the ongoing future. Over the years of wrestling, I have learnt how to rehab the body and recover from injuries, I have also learnt how to make the body work better so that I can continue to do the daily things that I truly enjoy. Whether you want to drop body fat, develop a body that you are genuinely proud of, or simply learn how to rehab your body from physical injuries.   I would love to share all of this knowledge with you, so that you can start living happier and healthier.

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