Emelia Jamieson

Hello, I'm Em,

Strength is the foundation to all physical activity. With years of experience as a jiu-jitsu and swimming coach I enjoy helping people to achieve their sporting goals.

Now I'm taking it further to help people succeed in the gym and overcome hidden challenges.

I am a big believer that fitness makes you feel stronger. It also has positive effects on mental health from part of community and the sense of pride after completing a hard session.

So if you're ready to start your fitness journey or just need that extra push and support please don't hesitate to reach out.