Ben Talbot

I’m a personal trainer and online coach who has immersed myself in fitness throughout my life. I’m currently studying Sports and Exercise Science at the University of South Wales. Fitness has played a huge role in helping me achieve my own goals, and now I’m passionate about helping others do the same.

Whether you’re just starting out or looking to push to the next level, I offer personalised training that is tailored to your lifestyle, goals, and experience. My coaching combines clear structure, and ongoing support to ensure you’re not only working hard—but working smart.

I work with clients both in person and online, making it easy for you to train wherever you are. From building strength and improving technique to boosting confidence and staying consistent, I’m here to help guide you through every step of your fitness journey. If you’re ready to make real progress, get in touch—I’d love to hear from you.