Cathy Bastian

Hi, I’m Cathy

The Personal Trainer behind Moving for Me!

I want to help you love moving your body so that you feel fitter, stronger and more energised.

Whether your goal is to lose fat, build muscle, or move more effectively, I will work with you to create a programme that makes movement a way of life.

Perhaps you’re a newbie to the gym wanting to build confidence? Or an experienced member looking for a boost? I can help you understand the movements that work for you and your goals.

With a background in education, I know how the demands of a busy week can leave little time or energy to move. My aim is to make movement rejuvenating so that it doesn’t feel like another item on your to-do list.

To get started drop me an email, DM or send me a WhatsApp.

@movingforme.pt (Facebook/Instagram and TikTok)