Shaunah Squires

Since qualifying with a degree in BSc Sport, Physical Activity and Public Health from Leeds Metropolitan back in 2017, I have had the pleasure of working as Personal Trainer across the world for the past 8 years including the UK and Australia. It is a true passion of mine to see my clients thrive physically and mentally. Over the years, I’ve had the pleasure of working with clients on a 1:1 basis assisting with strength training, body re-composition as well as exercise referrals. So whether you’re looking to fit into clothing and feel confident in yourself or train for a specific event. Let me help you get there through a performance-based programme that will suit your lifestyle. If you were to sign up for Personal Training with Rise Fitness, you will be welcomed into the RISE community, where all capabilities are welcomed, you will get access to a tailored programme as well as exclusive client-only additional services such as private classes, bootcamps, 1:1 sessions and an app to help you track your journey.

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