Duncan Miller

I began training in lockdown back in 2022.

I saw firsthand the power of exercise has to change your life, your mentality and confidence.

I became a personal trainer because I wanted to be able to share this experience using all the knowledge I gained along the way and offer a comprehensive and effective guide to getting where you want to be in your fitness journey.

The gym to me is a place where people create who they want to become. Where they can bring to life a better, healthier and more confident version of themselves.

I also have spent many years cheffing and would love to bring my love of cooking and nutrition to your programme.

So whether you are looking to get stronger, improve technique, grow much, lose fat, or just want to get more fit and confident, send me a DM and we can start getting those results together.