Tomasz Dancel-Fiszer

Hi, I’m Tomasz — and I truly believe exercise can change your life. I’ve experienced firsthand how training improves not only your physical health, but also your confidence, self-esteem, and overall enjoyment of life.

My own journey has been shaped by boxing, contemporary dance, and weight training — three disciplines that taught me how to move better, build real strength, and feel powerful and comfortable in my body.

As a Personal Trainer, my goal is to help you find a training style that works for you — that is sustainable, motivating, and aligned with your lifestyle. Exercise shouldn’t feel like a chore - let’s turn it into something you can’t wait to do.

I offer: • Lifestyle and fitness consultations to help you clarify your goals and create a realistic plan to achieve them; • Personal training sessions tailored to your needs, experience level, schedule, and ability; • Custom training programmes, progress tracking, and ongoing support through a fitness app, regular check-ins, and communication via WhatsApp; • Padwork training sessions (one to one and in small groups), combining boxing technique with conditioning to improve your coordination, speed and cardiovascular fitness. Padwork is a fun, high-energy way to relieve stress, develop confidence and build endurance — whether you’re a beginner or looking to level up your striking skills.

Whether you’re completely new to the gym, returning after time away, or already training but unsure how to progress efficiently — I’m here to guide you.

Whatever your starting point, let’s talk and build a plan that gets you results.