Joshua Bray

Former rugby player, now endurance athlete, fitness has always been a part of my life. My passion for coaching started through coaching friends and family and further developed through my years of rugby/ S&C/ degree. With over 3+ years coaching experience, and 12+ years training experience I have made the mistakes, so you don’t have to.

Following graduation from my Sport & Exercise Science Degree, I have worked as a Strength & Conditioning coach within a private school in Norfolk leading S&C for the football academy and scholar players through the school. I have worked with a wide verity of clients from elite youth athletes to people who have never set foot in a gym before achieving things they thought was never possible.

My background: Strength and conditioning coach – Langley football academy Ironman 70.3 Finisher (2024/25) Paris marathon

What I can help you with: Improve performance Run faster Move better

Whether your goal is to lift heavy, run fast or just feel more confident I’ve got you!

My coaching is designed to fit around your lifestyle, creating realistic, attainable habits that you can maintain long term.