Luis Hadergjonaj

My fitness journey started at 7 years old. I was new to the country from Albania and wanted to achieve my dream of being a footballer, as time wore on and I knew that dream faded, I went to university to study coaching and that is where my fitness journey began. While becoming unhappy and insecure with my physique and realising I needed to be stronger for football, I started going to the gym with my mate and as days turned to weeks and weeks to months and months to years, what started as a hobby became an addiction and the journey to self development and growth was fully underway.

As all journeys I have had my ups and downs and moments where I wanted to quit, but I stayed disciplined and stuck with it and 10 years later here I am. 10 years later I am now a PT with extensive knowledge of how to build a better YOU, however you want that future you to look like, I can definitely cater to your needs, your goals- physically, mentally and emotionally. One thing I learnt along this journey is that achieving what you want will never be linear, there will be ups and downs. Days when you put on weight when you are trying to lose it and days when you lose weight and you are trying to gain it. Whatever those goals and barriers are, if you work with me, I can guarantee that I will work with you every step of the way with you to overcome those barriers and get the results you desire