Amy Hartley

I'm an Aussie Personal Trainer with a passion for helping people improve their health through training, nutrition, and education.

My fitness journey started in 2018 when I got my first gym membership. Since then, I’ve gone through every phase of fitness from being a nervous newbie, to having the confidence to step onto the bodybuilding stage. These days, my focus has shifted from aesthetics to performance as I spend my spare time rock climbing and going on outdoor adventures.

My coaching style is strongly based around education. I will make sure you know what you're doing and why you're doing it. I want to teach you how to improve your health and fitness in ways that will impact you for the rest of your life.

I'm especially passionate about helping women discover what they're capable of. I've seen how learning to train, build strength, and achieve goals can positively impact not only your physical health, but also your mindset, self-belief, and everyday life.

Whether it's your first day in the gym or you are looking to level up your performance and physique, I can help you navigate your journey every step of the way.

Give me a text or email to book your free consultation