Brad Richardson

With a lifelong passion for physical activity, I first channeled my energy into the live music scene—performing multiple times a week, often with little rest and high physical demands. As my musical projects came to a close, I turned to the gym as a new outlet, embracing a more structured and disciplined lifestyle. What started as personal growth soon evolved into a desire to help others. Friends and family began seeking advice on training programs and nutrition, sparking a deeper passion for guiding others toward their health and fitness goals. Today, I offer a clear, personalized path to fitness, combining simple yet effective training programs, tailored nutrition plans, and ongoing support every step of the way. My mission is to empower you to build a sustainable, healthier lifestyle—one that fits your goals and keeps you progressing Feel free to reach out or even better speak to me on the gym floor to get started!