Dom Benatar

I spent over a decade and a half in the high-pressure world of hospitality, from coffee roasting to serving as a head chef.

As a parent, I know exactly what it’s like to balance a demanding career and family life, alongside my own health and fitness goals. So, I’m here to help you build a body and mind that is robust, capable and fueled for real life.

My coaching focuses on the ‘long run’, both literally and figuratively. I specialise in combining heavy strength training with endurance, proving that you can lift big and run far without sacrificing one for the other.

Whether you want to deadlift double your bodyweight, or run your first 5km, WE will build a foundation that doesn’t break!

Stop over-optimising and start performing.

If you’re ready to build a body that works for your life, not against it, let’s book a consultation and chat!