Emily Wyer

I love helping people be their happiest, healthiest and strongest self. With a background in mental health, I take a holistic approach to fitness and empower you to move with confidence and ease throughout the gym and your life. Everyone is unique and I design bespoke plans to suit your preferences, ability and lifestyle.

I understand that starting a fitness journey can feel daunting so I'm here to remove the mental load and leave you with the fun stuff! I’m passionate about making exercise enjoyable and accessible to everyone. I want you to enjoy your time in the gym and get the results you’re looking for along the way. I place an emphasis on the way exercise makes you feel and our work together keeps longevity in mind.

No goal is too big or small and I enjoy building peoples physical and mental confidence to get them where they want to go. My additional certificate in women’s health and interest in strength, endurance, hybrid training, mobility, yoga and breathwork training means I have an expansive skillset to call upon when supporting your needs. I take a client centred approach and our sessions can be as formal or laid back as you’d like! I will chat about ANYTHING you like- so don’t worry about awkward silences!

When we work together, you get access to a community of likeminded individuals and monthly socials ranging from additional fitness classes, wellbeing sessions and opportunities to meet people and make friends.

Fitness and feeling strong completely changed my life. I was on track to become an archaeologist and here I am! I want to provide you with the same sustainable, life enhancing changes to elevate your everyday world.

I offer 1-2-1 training, Online Coaching and App only plans. If you're ready to feel empowered, get in touch and book a FREE consultation!