Charlene Stafford

My fitness journey began with a love for running my go-to stress reliever. When illness forced me to adapt, | discovered a deeper passion for fitness, focusing on personalised training that works for every individual. Becoming a PT only fuelled this passion, and now I thrive on helping others smash their goals and break down barriers that allow them to step out of their comfort zone to be the best version of themselves. I believe fitness should be for everyone-a tool for both mental and physical well-being. With the experience and knowledge, l have built over the last couple of years, I'm all about building confidence, pushing limits, and creating a strong gym community. You'll usually find me on the gym floor or leading the best classes at Cannock Orbital! Come say hi or better yet come and join one of my classes!