Beth McCarthy

Hi, I’m Beth! I’m passionate about helping people feel stronger, move better, and achieve lasting results — whatever their goals. Whether you’re looking to lose weight, build muscle, improve mobility, or train for a specific sport, I’ll tailor each session to suit your ability, lifestyle, and goals. I also specialise in pre and post-natal training, ensuring every stage of your fitness journey is safe and effective. My coaching style is motivational, supportive, and educational — I’ll help you understand why we do what we do, so you gain confidence both inside and outside the gym. Let’s work together to build your strength, confidence, and performance — book in for a session today and start making real, lasting progress!