Josh Child

Starting the gym can feel intimidating but it doesn’t have to be.

I became a personal trainer to not only build a career in fitness, but to help people take that first step towards feeling more confident in themselves. I know how overwhelming the gym environment can be, especially for beginners, which is why I focus on creating a supportive and welcoming experience from day one.

My approach is simple, build confidence first, then strength follows. Whether you're completely new to training or getting back into fitness, I’ll guide you through the basics, help you feel comfortable, and keep you motivated with a positive, high-energy coaching style.

I particularly enjoy working with beginners and those who may feel unsure in the gym, helping them overcome gym intimidation and develop habits that last.

Ready to get started but not sure where to begin? Come and say hello on the gym floor or book a session with me, I’ll help you take that first step with confidence.