Sion Leyshon

I have worked in the fitness industry for almost 10 years and have gained a vast amount of experience during that time, working with various people of all backgrounds and fitness levels.  My background is in endurance running, cycling and triathlon, having completed 2x full distance Ironman triathlons along many with multi day cycles.   I have a philosophical approach to endurance and believe that it can improve our lives in multiple different ways, not just in the way we think through improved fitness.    I am currently studying for a Masters in Strength and Conditioning, to further my knowledge in two primary areas of interest to me, endurance and injury prevention. Having suffered with my own injuries the previous 2-3 years, I am very much looking forward to helping others navigate through this process, ultimately helping them do the things they love, for longer.