Sudarshan Salwaru

Like many people, I was nervous when I first stepped into the gym. Training didn’t just change my body - it built my confidence, resilience, and mental strength too. That’s why I’m passionate about helping others create a healthy lifestyle they can sustain. My coaching focuses on fat loss, lean muscle building, and endurance training to help you feel fitter, stronger, and more capable in everyday life - not just in the gym. My approach is simple and effective: Clear goal setting Progressive overload Bi-weekly check-ins Nutrition tracking and accountability If you’re ready to get stronger, leaner, and faster, come and say hi to me on the gym floor or email me at [email protected] to get started.