Joe Cawthorn

I’m a Personal Trainer here at PureGym Cardiff Gate. Whether you're just starting out, getting back into training, or looking to break through a plateau, I create structured, tailored programmes designed around your lifestyle and specific goals.

My aim is to take the guesswork out of your training, help you build confidence in the gym, and make your workouts more effective — and more enjoyable — than ever.

If you're ready to reach new levels in your training & start seeing real progress, book your free consultation today and let’s build a plan that works for you!