
Mary Short
Specialist areas
Strength and conditioningWeight lossNutritional guidanceBody confidencePersistent motivationQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerAbout me
You want to feel strong, confident, and in control of your fitness journey but somewhere along the way, it feels like you’ve hit a wall. Whether you struggle to get yourself to the gym or you’re regularly not doing what you said you would - you’re not to blame and you’re probably not lazy - you’re just navigating a confusing world without the tools and roadmap you need to succeed.
I’ve helped people from a variety of backgrounds achieve their goals; from running their first 5k, overcoming self image issues, to losing a life changing amount of weight.
I believe fitness should enhance people's lives, it should be sustainable and unique to each individual person.
If you’ve been waiting to feel ready, this is your sign to start.
Come and say hello to me on the gym floor or drop me a message on insta!
@maryshortpt